Our team has expert knowledge in rehabilitation from injury and surgery. Our physiotherapists give individual programs, for you to reach your personal goals. The focus is on a targeted but holistic approach to ensuring the best possible outcome for our patients.
We run group classes to allow patients to rehabilitate together, for motivation and to get the most out of your recovery from injury.
The primary focus of the clinic is to enable you to be independent without the need for interventions from any practitioners. Although this may not be 100% possible dependent on the situation, the goal is in place and the primary way to achieve this is through exercise rehabilitation.
Every patient will undergo assessment (based on the presenting condition), and from this a plan is formulated to deliver the individual to a resolution or self-managing state in the most convenient time, independent of therapists.
Every program is individualised, to meet the patient goals and the physiological constraints, and unlike a lot of therapists “we want to get rid of you”!
Our programs focus on technique and progressing the exercises as rapidly and safely as possible to get the outcomes you need and want.
Sports Rehabilitation is the process of deciding when an injured player may safely return to practice or competition. Injuries can occur in any sporting activity, and sports injury rehabilitation is a very important part of the athletes sport life. All athletes over time, professional or not, are prone to injuries due to the excessive wear and tear associated with the demands of competitive sport. The right exercise program to maintain strength, flexibility and stability can help athletes recover quickly after an injury, empowering them to resume athletic activities.
The main goal is to return an injured player to training or competition without putting the individual or others at undue risk of injury or re-injury.